our services
lose weight. get strong. feel amazing.
WOMEN'S ONLY GYM
Customised to meet the fitness requirements of women by combining strength, intensity and cardio workouts.
MEN'S GYM
Encouraging you to train with focus and intensity, and to explore the limits of what your mind and body are capable of.
GROUP CLASSES
Need peer motivation? Come to a Roark group class. Workouts you love with people you love working out with.
PERSONAL TRAINING
Our expert coaches are here to assist you with a personalized workout and nutrition plans customized to your unique goals.
FUNDAMENTALS
Used for goal setting as well as learning the correct way to perform the movements we practice so you enter the classes feeling comfortable and confident.
NUTRITION
A major component that affects performance, weight loss and more. Our nutrition program offers customized solutions based on your body and your goals.
Johannesburg
400 Jan Smuts Avenue, Craighall Park. Walk down the ramp behind the KFC.
Cape Town
1st Floor Buying Services Building, 47 De Villiers Street, Zonnebloem
