Ripples

Ripples

One of the most prominent ideas behind the practice of meditation is that you remain constantly mindful. To elaborate, the idea isn’t that you meditate for a set number of minutes in a day and then move on, but rather that you move seamlessly from a state of...
Being Present

Being Present

I have a Triumph Bonneville that I love to ride. Some people love bikes for the way they sound or look, but I love mine for the state of mind I’m in when I ride. I’ve always been skeptical of meditation, purely out of ignorance. I suppose that as you get older you...