Progress, not Perfection

Progress, not Perfection

When people are presented with a challenge, most will experience two conflicting emotions. The first is likely to be the excitement of the possibility of success, as this is essentially the very basis of our consideration when consider pursuing a particular challenge....
Roark Gyms Opens in Joburg

Roark Gyms Opens in Joburg

After three very successful years for Roark Gyms in Cape Town, where we have two established gyms, we feel privileged to to open a men’s gym in Johannesburg on the 6th of October 2014. The new Johannesburg gym will be based in the Parkmore Mews Shopping Centre,...