Roark Games 2014

Roark Games 2014

Roark Games is an annual competition we hold to allow athletes to compete against each other. As those of you who have been with us for some time will know, we try to change the format of the Roark Games as often as possible. We’ve tried individual based games,...
Roark’s Exercise Program At Home

Roark’s Exercise Program At Home

The most popular online searches regarding fitness and exercise come from people looking for an exercise program, workout program or tips on how to train from the comfort of their own home. While our goal is to encourage people to subscribe to the values of hard work...
Women and Wondering

Women and Wondering

On Saturday night social media was abuzz with the first image of “Wonder Woman” (beautifully shot by Clay Enos), who will be played by Gal Gadot in Zack Snyder’s new film “Dawn of Justice”. Like Henry Cavill in the prequel “Man of Steel”, Gadot was trained by the men...