Women’s Gym Blog
People and Food

A lot of people have, or have had, a complex relationship with food.

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Roark Women Joburg

We’re very proud to announce that we are opening a Roark Women’s Gym in Joburg on the 4th of January 2016. The gym will situated in the Parkmore Mews Shopping Centre, Parkmore, Sandton.

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Personal Training with Pete Olivier

Peter Olivier, the Roark Women’s Gym head coach, will now be offering personal training sessions.

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Eating

When it comes to eating correctly, the simplest advice is the best advice.

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