Crossfit was founded by a man named Greg Glassman. It took many years for it’s influence to reach main stream exercise, but with Reebok coming on board and sponsoring the Crossfit games, it has exploded and expanded like nothing else in exercise before it. Crossfit has become an exercise cult, a brand and a global success. Over the past ten years, Mark Twight and few of his disciples have been building Gym Jones. The gym was started in order for Twight, and those who trained with him, to break away from the globo gym mentality, and to push boundaries, both physically and psychologically, that ‘normal’ training environments didn’t allow for.